Lincoln Chiappone 6000m row
6,000m
Meters
23:02.0
Time
1:55.1
Pace
416
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 122 |
October 16, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.0 | 6,000m | 1:55.1 | 229 | 1088 | 26 |
| 4:26.4 | 1,200m | 1:51.0 | 256 | 1180 | 26 |
| 4:33.6 | 2,400m | 1:54.0 | 236 | 1113 | 27 |
| 4:38.1 | 3,600m | 1:55.8 | 225 | 1074 | 27 |
| 4:46.5 | 4,800m | 1:59.3 | 206 | 1008 | 26 |
| 4:37.4 | 6,000m | 1:55.5 | 227 | 1080 | 27 |
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Workout Graph
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