Lincoln Chiappone 6000m row
6,000m
Meters
23:43.7
Time
1:58.6
Pace
409
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 118 |
October 22, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 6,000m | 1:58.6 | 210 | 1021 | 25 | 153 |
| 4:35.0 | 1,200m | 1:54.5 | 233 | 1100 | 26 | 143 |
| 4:37.8 | 2,400m | 1:55.7 | 226 | 1076 | 27 | 153 |
| 4:40.4 | 3,600m | 1:56.8 | 219 | 1055 | 26 | 163 |
| 5:17.5 | 4,800m | 2:12.2 | 151 | 820 | 23 | 140 |
| 4:33.2 | 6,000m | 1:53.8 | 237 | 1116 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.