28:00.0 row on January 24, 2026

Greg Hellar 28:00.0 row

6,409

Meters

28:00.0

Time

2:11.0

Pace

390

Calories

Average Watts	155
Calories Per Hour	835

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

am - warmed up but pacing for the daily meters and January Challenge. DF-171