Greg Hellar row
13,182
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 26, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
(2 x 10 170# Bench Pulls) (2 x 10 Dead Lifts 170#) (2 x 10 Squat leaps 25# plate)