Greg Hellar row
30,147
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 28, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
2:30 pace 21 spm. (160 pushups) (30 Bench pulls 175#)(30 squat leaps)