53:08.0 on-water row on April 06, 2026

Greg Hellar 53:08.0 on-water row

10,000

Meters

53:08.0

Time

2:39.4

Pace

529

Calories

Average Watts	86
Calories Per Hour	597

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

22.5 spm 8.8m/stroke 1153 total