Greg Hellar on-water row
16,200
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 18, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
6 x 500m downstream 9 mph tailwind choppy 1:52, 1:56, 2:06, 1:55, 2:03, 2:00.