Greg Hellar on-water row
15,750
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 24, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
6 x 500m 1 min rest Windy choppy water with sweat top first 5. 2:06, 2:03, 2:17, 2:18, 2:13. Top off 1:53.