Greg Hellar 1:32:57.0 on-water row
15,800
Meters
1:32:57.0
Time
2:56.4
Pace
804
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
October 04, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
7 km upstream changed overall oar length 287.2 to 286 to see effect on stroke rate. Calm no wind. 1 k splits. 6:01 12:03 17:18 23:04 29:14 34:51 4031.