Greg Hellar on-water row
15,800
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 09, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
7k upstream 6 mph x wind. 5:50,21 spm, 6:20 22, 5:39 23, 5:36 23, 5;18 25, 5:13 24 4:43 26 = 38:39