Greg Hellar 13,428m on-water row

13,428m

Meters

1:34:08.0

Time

3:30.3

Pace

673

Calories

Average Watts38
Calories Per Hour429

October 29, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1 x 1k , 24, 25, 25, 25, 25 (2:04) 25, 24, 25, 25, 26 (4:09) Downstream 2mph headwind choppy water