Greg Hellar 13,886m on-water row
13,886m
Meters
1:43:43.0
Time
3:44.0
Pace
704
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
November 01, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
2 x 500 meters (1:36, 2:00), (1:38, 2:04)
4x 200 meters 64, 68, 61, 49
2X100 meters 28, 28
6 mph cross wind from west 54F