3,000m on-water row on July 30, 2022

Greg Hellar 3,000m on-water row

3,000m

Meters

33:00.0

Time

5:30.0

Pace

183

Calories

Average Watts	10
Calories Per Hour	333

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1 Km - 4:54 Headwind Dillon Lake 3rd place