Greg Hellar 12,310m row
12,310m
Meters
54:14.0
Time
2:12.1
Pace
742
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
November 19, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5km 20:14
splits
1k 3:48
2k 7:48
3k 12:
3750 m 15 min
4k 16 min
4702 19:04
1 min rest at 1, 2 3 4 km