Greg Hellar 4,421m row
4,421m
Meters
20:00.0
Time
2:15.7
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
February 04, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
workout challenge 10 x 1 min, 1 min rest
2618 meters 1:54.5 average 1st time using the pm5 interval setup had plenty left 1:51.5 last interval