4,702m row on March 18, 2022

Greg Hellar 4,702m row

4,702m

Meters

19:55.0

Time

2:07.0

Pace

294

Calories

Average Watts	171
Calories Per Hour	887

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

500m - 2min 1000m - 4min Rest
2000m - 8 min Rest 3600 15 min