4,000m row on November 15, 2021

Greg Hellar 4,000m row

4,000m

Meters

19:44.0

Time

2:28.0

Pace

221

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

damper setinng 5 first model e row of the winter not easy