Greg Hellar 4,000m row

4,000m

Meters

17:57.0

Time

2:14.6

Pace

237

Calories

Average Watts143
Calories Per Hour793

November 29, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

damper set one. Learning the machine and not feeling confident, well behind the experienced members, but seeing potential