16,209m on-water row on May 14, 2023

Greg Hellar 16,209m on-water row

16,209m

Meters

1:34:33.0

Time

2:54.9

Pace

826

Calories

Average Watts	65
Calories Per Hour	524

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

3 x 1k 4:51, 4:30, 4:25 on canal = bend, 2 foot bridges