Greg Hellar 16,278m on-water row

16,278m

Meters

1:40:13.0

Time

3:04.6

Pace

820

Calories

Average Watts56
Calories Per Hour491

May 23, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

4 x 3 min, upstream 550m, 500m. downstream 740 m, 760 meters. no wind rolling water