Greg Hellar 16,808m on-water row

16,808m

Meters

1:45:04.0

Time

3:07.5

Pace

844

Calories

Average Watts53
Calories Per Hour482

May 24, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

8 x 2 min, fractured aluminum rigger mounting bracket both sides on 5th interval. For a week the bracket was making occasional cracking noise at the catch during the start of the leg drive phase. Source of noise was undetected until a loud audible noise was heard during a 2 inch separation of the mounts.