Greg Hellar 3,722m on-water row

3,722m

Meters

23:05.0

Time

3:06.0

Pace

187

Calories

Average Watts54
Calories Per Hour487

June 04, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Melton Lake Dog open G 1k 4:38 light crosswind went 2nd to 4th last 250 hitting the buoy line on starboard side. Pacing off the leader really pushing hard most of the race.