16,403m on-water row on June 28, 2023

Greg Hellar 16,403m on-water row

16,403m

Meters

1:42:11.0

Time

3:06.8

Pace

824

Calories

Average Watts	54
Calories Per Hour	484

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

5 x 2 min, 3 x 1 min