Greg Hellar 15,600m on-water row

15,600m

Meters

1:35:51.0

Time

3:04.3

Pace

786

Calories

Average Watts56
Calories Per Hour492

July 09, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1 x 1 km, 4:01, 1 x 500m 1:58, 1 x 1 min downstream crosswind from west 5 mph