Greg Hellar 15,002m on-water row

15,002m

Meters

1:24:59.0

Time

2:49.9

Pace

772

Calories

Average Watts71
Calories Per Hour545

September 28, 2023

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

4 km downstream 9 mph crosswind. 16:53. 4:18, 4:17, 4:06, 4:12