15:00.0 row on January 12, 2025

Greg Hellar 15:00.0 row

3,844

Meters

15:00.0

Time

1:57.0

Pace

263

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 5 minutes one minute rest, 4 minutes 2:08 pace last minute 1:50 split