Davin Si-Chen Lin 5x200m/1:00r row
1,000
Meters
3:32.2
Time
1:46.1
Pace
74
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,079 |
| Overall Time | 8:32.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 124 |
March 06, 2026 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1308 | 27 | |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 29 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 30 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 27 | |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 25 | |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 29 | |
| r79 |
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Workout Graph
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