Davin Si-Chen Lin v8:00/5:00r...4 row
7,960m
Meters
32:00.0
Time
2:00.6
Pace
524
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,035m |
| Overall Time | 52:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 113 |
February 24, 2022 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,960m | 2:00.6 | 200 | 986 | 24 | |
| 8:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 24 | |
| r: 5:00 | 16m | |||||
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 25 | |
| r: 5:00 | 24m | |||||
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 25 | |
| r: 5:00 | 19m | |||||
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 25 | |
| r: 5:00 | 16m | |||||
| r75m |
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Workout Graph
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