Davin Si-Chen Lin 10x200m/1:00r row
2,000m
Meters
6:56.4
Time
1:44.1
Pace
154
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,219m |
| Overall Time | 16:56.4 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 115 |
February 22, 2022 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.4 | 2,000m | 1:44.1 | 310 | 1367 | 30 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 34 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 32 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 32 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 30 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 30 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 31 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 30 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 29 | |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 29 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 30 | |
| r219m |
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