Davin Si-Chen Lin 3000m row
3,000m
Meters
12:58.4
Time
2:09.7
Pace
190
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 111 |
February 21, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 3,000m | 2:09.7 | 160 | 851 | 26 |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 32 |
| 1:01.9 | 500m | 2:03.8 | 184 | 934 | 25 |
| 0:55.2 | 750m | 1:50.4 | 260 | 1195 | 29 |
| 1:12.7 | 1,000m | 2:25.4 | 114 | 691 | 23 |
| 0:55.3 | 1,250m | 1:50.6 | 259 | 1190 | 30 |
| 1:25.7 | 1,500m | 2:51.4 | 70 | 539 | 22 |
| 0:56.3 | 1,750m | 1:52.6 | 245 | 1143 | 30 |
| 1:20.3 | 2,000m | 2:40.6 | 84 | 590 | 22 |
| 0:58.2 | 2,250m | 1:56.4 | 222 | 1063 | 30 |
| 1:21.2 | 2,500m | 2:42.4 | 82 | 581 | 22 |
| 0:55.8 | 2,750m | 1:51.6 | 252 | 1166 | 31 |
| 1:05.6 | 3,000m | 2:11.2 | 155 | 833 | 28 |
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Workout Graph
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