Davin Si-Chen Lin 2x10:00/5:00r row
4,857m
Meters
20:00.0
Time
2:03.5
Pace
315
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,889m |
| Overall Time | 30:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 115 |
February 11, 2022 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 25 | |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 26 | |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 25 | |
| r32m |
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Workout Graph
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