Davin Si-Chen Lin 4x5:00/5:00r row
4,910m
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,990m |
| Overall Time | 40:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 114 |
February 06, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,910m | 2:02.1 | 192 | 960 | 23 | |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | |
| r80m |
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Workout Graph
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