Starr Moran 10000m row
10,000
Meters
50:47.6
Time
2:32.3
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 98 |
July 27, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:47.6 | 10,000 | 2:32.3 | 99 | 636 | 539 | 24 |
| 10:05.3 | 2,000 | 2:31.3 | 101 | 642 | 108 | 19 |
| 10:07.9 | 4,000 | 2:31.9 | 100 | 639 | 108 | 24 |
| 10:17.8 | 6,000 | 2:34.4 | 95 | 623 | 107 | 26 |
| 10:16.5 | 8,000 | 2:34.1 | 96 | 624 | 107 | 26 |
| 10:00.1 | 10,000 | 2:30.0 | 104 | 653 | 109 | 29 |
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Workout Graph
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