Barry Boyce 2x750m/1:00r row
1,500m
Meters
9:03.2
Time
3:01.0
Pace
75
Calories
114
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,530m |
| Overall Time | 11:03.2 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 91 |
March 16, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.2 | 1,500m | 3:01.0 | 59 | 502 | 28 | 114 |
| 4:37.1 | 750m | 3:04.7 | 56 | 491 | 29 | 108 |
| 4:26.1 | 750m | 2:57.4 | 63 | 515 | 28 | 120 |
| r30m |
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Workout Graph
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