Barry Boyce 163m row
163m
Meters
1:09.3
Time
3:32.5
Pace
8
Calories
121
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 103 |
September 28, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 163m | 3:32.5 | 36 | 425 | 30 | 121 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 33 | 114 |
| 0:18.0 | 163m | 2:22.8 | 120 | 713 | 27 | 128 |
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Workout Graph
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