Barry Boyce 16:50 row
3,016m
Meters
16:50.9
Time
2:47.5
Pace
154
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 517 |
| Drag Factor | 102 |
October 16, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.9 | 3,016m | 2:47.5 | 74 | 555 | 30 | 128 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 30 | 109 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 31 | 125 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 31 | 139 |
| 16:50.9 | 344m | 2:41.1 | 84 | 587 | 30 | 141 |
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Workout Graph
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