Mark Norford 16:21 row
2,911
Meters
16:21.2
Time
2:48.5
Pace
179
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 0 |
April 04, 2025 20:22:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on EXR World