Mark Norford 7:10 row
1,408
Meters
7:10.9
Time
2:33.0
Pace
93
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 0 |
April 10, 2025 19:39:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack