Mark Norford 570m SkiErg
570
Meters
2:36.2
Time
2:17.0
Pace
34
Calories
98
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Stroke Count | 95 |
| Drag Factor | 64 |
August 31, 2025 04:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 570 | 2:17.0 | 136 | 768 | 36 | 98 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 36 | 85 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 37 | 104 |
| 0:46.0 | 570 | 2:15.2 | 141 | 786 | 36 | 107 |
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Workout Graph
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