Mark Norford 26:14 row
4,505
Meters
26:14.3
Time
2:54.7
Pace
286
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 143 |
December 27, 2025 13:24:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World