Mark Norford 26:01 row
4,607
Meters
26:01.1
Time
2:49.4
Pace
302
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 148 |
December 29, 2025 16:38:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World