Mark Norford 11:51 row
2,022
Meters
11:51.3
Time
2:55.8
Pace
130
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 146 |
December 31, 2025 03:54:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World