Mark Norford 7:38 row
1,325
Meters
7:38.6
Time
2:53.0
Pace
85
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 145 |
January 02, 2026 16:38:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley