Mark Norford 8:46 row
1,524
Meters
8:46.7
Time
2:52.8
Pace
98
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 145 |
January 06, 2026 17:39:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled