Mark Norford 6:11 row
1,137
Meters
6:11.4
Time
2:43.3
Pace
74
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 148 |
January 14, 2026 03:57:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World