Mark Norford 27:29 row
5,010
Meters
27:29.5
Time
2:44.6
Pace
333
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 147 |
January 17, 2026 07:47:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled