Mark Norford 6:14 row
1,111
Meters
6:14.1
Time
2:48.3
Pace
73
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 147 |
January 19, 2026 16:21:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World