Mark Norford 6:42 row
1,122
Meters
6:42.5
Time
2:59.3
Pace
71
Calories
85
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 145 |
January 22, 2026 04:22:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World