Mark Norford 37:15 row
6,513
Meters
37:15.3
Time
2:51.6
Pace
422
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 146 |
January 23, 2026 17:00:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled