Mark Norford 7:35 row
1,312
Meters
7:35.7
Time
2:53.6
Pace
85
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 146 |
January 25, 2026 15:41:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled